BNF Healthy Eating Week, 10th – 14th June

Posted by: Sara - Posted on:

During Healthy Eating Week, let’s take some time to think about what a healthy diet looks like, and how you can make sure you’re eating well.

It can be difficult to know what a healthy diet looks like with so many easy food options available to us. The Eatwell Guide helps to illustrate what our plates should look like to ensure a well balanced and healthy diet.